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Here's what you'll discover:
Your primary stress archetype - we've identified four main and seven combination patterns, and you might recognise yourself straight away
Practical quick wins you can try today
We've found that understanding your stress pattern is often the missing piece and the reason some approaches work brilliantly for others but leave you frustrated. Over the next few days, I'll share more about what's happening beneath the surface and how to work with your body rather than against it. For now, check your inbox and see if your archetype resonates.
Ivana Gogova
Nutritional Therapist, DipNT, Reg CNHC, mANP, mGNC, mNNA