Personalised Nutrition Services
Purple Hazelnut offers personalised nutritional therapy services designed to help you achieve your health goals effectively. Our expert team creates customised plans, provides ongoing support, and takes a holistic approach to your health.
Individual Nutrition Plans.
Fine-tuned to you.
Initial and follow-up consultations
Online and in-person consultations at your pace.
Reset
3-month programme to help you reset your body and make sustainable changes on your journey to better health.
Thrive
6-month programme to support your longer term health objectives by establishing life-long nutrition and lifestyle habits.
The details.
- Initial Consultations
60 minute session to go over your health objectives, medical history, nutrition and lifestyle
20 minute call to discuss and agree your plan with you
Nutritional plan with dietary, lifestyle and supplement changes, as needed
Referrals for testing, if necessary
Discounts on supplements and tests (not included in the price of the consultation)
- Follow-up Consultations
30 minute session to go over changes in your health or objectives, and your progress in terms of adopting the plan we agreed
Review of test results, if previously advised
Updated plan and referrals, as needed
- Reset Programme
One Initial and two Follow-up consultations as above
Recipes and shopping lists to support you with meal planning
Email check-ins every two weeks to help you stay on track
- Thrive Programme
One Initial and four Follow-up consultations as above
Recipes and shopping lists to support you with meal planning
Email check-ins every two weeks to help you stay on track
